Addiction

 

What is addiction? There is of course the DSM definition. In the DSM-V we got away from the terms abuse and dependence and instead refer to substance use disorders or substance induced disorders. The word addiction is not used because “of its uncertain definition and its potentially negative connotation. When someone’s life is destroyed by their use of heroin or Fentanyl, when we talk about addiction, we know what we mean. But when it comes to food, experts cannot agree if it is addictive or not. Many of my bariatric patients would say it is. Others would deny that there is such a thing and that people struggling with weight, or any other substance or pleasure, are just weak. Lot of it is just complex semantics: in my experience, if I say you can do it, you can leave your addiction, I know I’m right. But if you tell me that no, you can’t, I also know that you are right. Addiction is a complex disorder. It is a chronic condition characterized by compulsive seeking and use of a substance or engaging in a behavior despite harmful consequences. Food addiction is often both. Addiction affects the brain, leading to changes in behavior and motivation.  

 

Key characteristics of addiction:

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Compulsive behavior: An overwhelming urge to engage in the addictive behavior.  

Loss of control: Difficulty in limiting or stopping the behavior, even with negative consequences.  

Negative consequences: Harm to physical and mental health, relationships, and career.  

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Types of addiction:

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Substance addiction: Involves the misuse of substances like alcohol, drugs, or nicotine.  

Behavioral addiction: Focuses on compulsive behaviors, such as gambling, sex, or shopping.  

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It's important to remember that addiction is a treatable condition. If you or someone you know

is struggling with addiction, seeking professional help is crucial.

 

Would you like to learn more about the causes, symptoms, or treatment options for addiction? There are some common proven treatments for addiction, but we can also work together to discover what may work for you. We will look at all the other categories of lifestyle medicine to help your success.